What a blessing, he thought to himself, to be out here destroying my body and restoring my soul. The rumbling in his chest grew stronger until at last bliss shot upward from his inner depths and came out of his mouth as he howled in delight. “A war cry,” he called it.That’s one name for it.
I’d call it the joy of doing more than you think you can.***To do a burpee, you put your hands on the ground, kick your legs out so you’re face down in a plank position, kick them back in, jump up and clap your hands over your head.
If you watch people do burpees, it looks like they are falling down and getting back up.The motto of MABA was “Fall down. Get back up.
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