Usa people liking feelings Usa

Expert Advice: 14 Nutritionists Share Their Secrets for Better Digestion

Reading now: 805
theeverygirl.com

So you load up on smoothies, make sure to eat your greens, and limit sugar for special occasions (yes, a Ben & Jerry’s binge on a random Tuesday night totally counts as “special”), but you still have digestive issues?

I’m not surprised: 61 percent of Americans reported experiencing at least one gastrointestinal problem in the span of a week, according to a study of over 71,000 people.

Whether it’s heartburn, bloating, abdominal pain, constipation, or diarrhea, digestive drama is something that often goes unexplained or untreated.Of course, if you experience symptoms that persist or feel abnormal, talk to your doctor about a root cause and treatment plan.

Read more on theeverygirl.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles