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22.05 - 01:39
Exercise After 40 Tied to Less Time in Hospitals
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Middle-aged and older adults (ages 40-79) who engage in any form of physical activity are significantly less likely to have frequent or extended hospital stays, according to a new U.K.
study published in the journal BMC Geriatrics. The findings show that inactive participants spent slightly over 4 days more in the hospital during the next ten years compared to those who did at least some form of physical activity, whether for work or leisure.
And similar results were seen 10 years later when the same participants were 50-90 years old. The research, conducted by a team from the University of Cambridge’s Department of Public Health and Primary Care and MRC Epidemiology Unit, is based on a general British population study of 25,639 men and
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