ADHD is not actually about hyperactivity, spaciness, or even distractibility. ADHD is, at its core, about self-regulation — and how our brains work to control attention, emotions, impulses, and much more.
It is neurological and it is highly impacted by trauma, comorbidities, and multi-modal treatment, just to name a few factors.A generation ago, we didn’t know all of this.
Read more on additudemag.com