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Emotional Burnout Is Real: Here’s How to Heal

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theeverygirl.com
theeverygirl.comtheeverygirl.com:

A Gallup study found that two-thirds of full-time workers experienced some kind of burnout in 2019, so you can imagine what that means in 2020.

There’s fitness burnout, work burnout, and even social burnout (shoutout to my introverts), but the burnout we all might be feeling right now is emotional burnout.

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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
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