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liking life feelings mindfulness

Eleven Life Hacks for Low Energy

liking life feelings mindfulness
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positivelypositive.com
positivelypositive.compositivelypositive.com:

getting through the day a struggle. From waking up until we finally go to bed, we do our best, but every task seems to require more energy than we have available.

When one day turns into a week or more of consistent low energy, our bodies might be trying to tell us something.Recently, my low energy lasted for over a week.

I couldn’t attribute it to a menstrual cycle, and although the weather had changed, it wasn’t significant enough to explain my lethargy, irritability, or difficulty focusing.

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