liking feelings emotions

Eating Too Much While Working from Home? How to Solve Emotional Snacking

Reading now: 855
tinybuddha.com

“We eat the way we eat because we are afraid to feel what we feel.” ~Geneen Roth Sometimes I feel like asking me, a , to work from home is as unreasonable as hoping a sex addict will pen a report from the lobby of a brothel.

Snarky email? Feel annoyed. Get Penguin bar from cupboard. Meeting over? Feel relief at no longer being on camera. Eat Wagon Wheel from cupboard.

Worked hard today? Need a reward. Wait, who ate all the kids’ lunchbox treats? Never mind, people, all good: I found the cheese.

Read more on tinybuddha.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA