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Don’t Let Swimsuit Anxiety Ruin Your Summer—Here are 5 Ways to Love Your Body More

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When you get that first taste of 70-degree days at the end of spring, the excitement of summer begins to build. But it’s also the time of year when I start to become more aware of my body.

Through fall and winter, I live blissfully free of the anxious feelings surrounding what my body looks like. But like clockwork, as soon as the warm weather hits, bathing suit anxiety sinks in.

Quite frankly, I am over it.Bathing suit anxiety is bigger than just not feeling confident in a bikini. The truth is that the way we view our bodies can have a serious impact on how we live our lives, and developing a positive relationship with our bodies is important for our well-being.

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