Today I’d like to focus on a negative habit that creates insecurity within, erodes self-esteem and can make you feel quite unhappy with your own life.It’s something that has sprung up as we have moved a part of our lives on to the internet and social media.And that habit is to compare yourself and your life to other people’s highlight reels.What do I mean by that?That it’s so easy to start comparing your life to the lives of friends, old classmates or celebrities of all sizes as you each day see how perfect their homes, kids, love lives are and how filled their lives are with wonderful moments.But is that their whole lives that is shared on Facebook and Instagram?Usually not.It's just the highlight reel of that person’s life.
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