dismissing or rejecting someone’s thoughts and feelings. It’s a process through which someone feels like what they do, who they are, and what they experience is unimportant.
When this type of behavior directs towards you, it leaves a mark.Emotional validation is what makes people feel safe in a relationship.
It is also vital in facilitating communication between people. When someone feels like their emotions are validated, like they are seen and heard, they will let their walls down.
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