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Doctors Explain 15 Habits That Can Increase Your Risk of Viral Infections

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The talk of bacterial and viral infections is a hot topic these days. You want to protect yourself and your family, but how can you be proactive and keep your immunity high?

The problem becomes less about the infections around you and more about what you do or don’t do. Think about all the little things that you do in a day.

Have you ever thought about whether you rub your nose, touch your face, or scratch your eye? These little actions seem routine and mundane, but they can increase your chances of contracting viral infections.

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