city Chicago state Missouri liking feelings sadness city Chicago state Missouri

Do You Have Seasonal Depression? Here’s How Experts Say To Cope

Reading now: 897
theeverygirl.com

I experienced a rather severe case of “winter blues” a few years ago. It was my first winter back home in Chicago, which was a huge difference from the winters I became used to in the relatively balmy and sunny Missouri that I had experienced the last four years while in college.

The days are short, the sunlight is at a bare minimum, and the temperatures are frigid, making my lack of desire to go outside reach an all-time high.

It’s dark by the time you’re done with work, which means it’s harder to find motivation to keep up with regular weekday routines, and the cold weather makes you feel stuck inside.

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles