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Do You Grind Your Teeth While Sleeping? Here Are Some Solutions

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Do you grind your teeth while sleeping? If so, you’re not alone. Millions of people around the world suffer from bruxism, a condition that causes them to grind their teeth at night.

While it may seem like a minor problem, bruxism can lead to some serious health complications if left untreated including tooth damage, jaw pain, and headaches.

And while there is no one “cure” for bruxism, there are many treatments that can help lessen the symptoms and keep the condition under control.

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