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Do You Feel Like People Ignore You? Here’s Why, According to Science

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Social anxiety is a common mental health disorder affecting a person’s ability to function in social situations. It is characterized by an intense fear of social situations and the possibility of negative evaluation or judgment by others.

People with social anxiety may experience physical symptoms such as sweating, shaking, rapid heartbeat, or nausea. They also struggle with cognitive symptoms such as excessive self-consciousness, fear of embarrassment, or negative self-talk.One way social anxiety manifests is by perceiving others as ignoring or rejecting them.

Of course, this is a feeling that you’ll have, even if this is not the case. This can be due to a hypersensitivity to social cues, such as body language, tone of voice, or facial expressions.

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