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Do These 4 Things to Regulate Anger Immediately

people emotions anger
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road rage? There are all kinds of anger, and you need to learn what’s healthy and justified and what’s unhealthy and needs attention.Since the dawn of time, people have had a hard time getting their emotions in check.

Even back in Biblical times, Cain killed Able, his brother, over jealousy in Genesis chapter 4, and it was the first recorded murder of all times.

It just shows that humans are faulty when it comes to the emotional arena. But there are healthy ways to deal with this surge of rage.

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