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Do These 13 Things Every Day for a Healthier Brain

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Dr. Krystal L. Culler, DBH, M.A., creator of Your Brain Health Matters, founded the company based on her years of studies. She recently wrote an article in Bustle Magazine regarding improving your brain health.

She warns that you must start early to prevent issues down the road.Your lifestyle and what you eat now will affect you later in life.

Currently, an estimated five million people are living with Alzheimer’s dementia in this country, according to the Alzheimer’s Foundation.

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