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Do I Have ADHD or Anxiety?

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how do I know if I have ADHD or anxiety, you’re not alone. It’s not uncommon for people with attention deficit hyperactivity disorder (ADHD) to be diagnosed with an additional mental health condition.

In fact, according to the National Resource Center on ADHD, more than 66% of people diagnosed with ADHD have at least one other mental health condition.

ADHD and anxiety can have many overlapping symptoms, so it’s important to understand which is having the most impact on your life to figure out how to treat it.Having a clear grasp of the differences between ADHD and anxiety can help you and your therapist develop the best treatment plan possible.

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