liking Digital Browser

Digital Detox: Take Control Of Your Smartphone

Reading now: 744
www.pickthebrain.com

It’s so easy to become addicted to our smartphones, but it doesn’t have to be. If you want to break the cycle of addiction, it’s important that you take control over your smartphone habits.

As much as we like our phones, too much time spent on it can lead us into a trap where we are checking emails first thing in the morning and scrolling through Facebook at night or before even getting out of bed.

It would be difficult to argue that this is anything but unsuccessful living.(Image Source: Reviews)In the past, there were a few apps that could help us control our smartphone use.

Read more on pickthebrain.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA