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Digital Detox: Take Control Of Your Smartphone

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It’s so easy to become addicted to our smartphones, but it doesn’t have to be. If you want to break the cycle of addiction, it’s important that you take control over your smartphone habits.

As much as we like our phones, too much time spent on it can lead us into a trap where we are checking emails first thing in the morning and scrolling through Facebook at night or before even getting out of bed.

It would be difficult to argue that this is anything but unsuccessful living.(Image Source: Reviews)In the past, there were a few apps that could help us control our smartphone use.

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