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Diets & Modern Human: How Staying at Extremes of the Spectrum Ruins Lives
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dumblittleman.comeating disorder or a mental health issue.So, what awaits us at the end of this arduous pathway? Let’s dive deep:It was at the beginning of the early 1950s when commerce products were introduced to the consumers.
And, one such product was the vegetable oil and margarine (hydrogenated fat), which marked the start of the “fall of the fats”.Soon, people were fed with misleading information about the good fats, animal protein, and some cooked fats, such as butter and ghee.
Even though companies had profit and health both in mind, this “shun fat” movement made people paranoid about their health.They started taking their calories seriously, eating less fats, and dwindled between diets like a pendulum.
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