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Did your social anxiety get worse during the Covid-19 pandemic? Here’s why and 3 things you can do about it.

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freefromsocialanxiety.com

Did your social anxiety get worse during the Covid-19 pandemic? Here’s why and 3 things you can do about it.If your social anxiety worsened during the pandemic, you are not alone.

Quite some people wrote me since the pandemic started, telling me how the quarantine and social isolation increased their social anxiety levels.At first thought, this might seem surprising and paradoxical.

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