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Developing Empathy: 8 Strategies & Worksheets for Becoming More Empathetic

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positivepsychology.com

Empathy is an integral part of emotional and social development and an essential motivator for helping those in distress. In a very literal sense, it is the “ability to feel or imagine another person’s emotional experience” (McDonald & Messinger, 2011).While initially it was thought that empathy did not develop in young children, research into their response to others’ distress has shown otherwise.Below we discuss some of the development stages and factors that influence empathy, drawing on research performed at the University of Miami (McDonald & Messinger, 2011).

Newborns: when newborns hear other infants crying, they frequently exhibit signs of distress, known as reflexive crying or emotional contagion.Their behavior suggests a precursor.

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