feelings positive self improvement

Develop Conscious Resilience Using These 5 Strategies

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everydaypower.com

You have the power to make this year the best year of your life. Now, you might be wondering, “how can I make this the year that my hopes, dreams, and goals come to fruition?” The best place to start is by developing conscious resilience.

It is not that hard to get started, either! Begin by connecting the dots of past events so they push you forward in a positive manner.

In other words, become aware of the skills you develop when you are challenged, stressed, or when your back is against the wall.

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