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Depression & Anxiety Do Not Define You: Three Words That Do

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“It doesn’t really matter who you used to be. What matters the most is who you CHOOSE to become. ” —UnknownVery few things upset me more than hearing individuals define themselves by their mental health conditions like depression and anxiety.

Somehow, during their life journey, these men and women allowed themselves to take on less flattering identities. However, it doesn’t have to be this way.

Why? Because they live in a country where there is freedom of choice. The choice to decide how they want to be viewed and, more importantly, how they want to be remembered.

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