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Defense Mechanisms in Psychology Explained (+ Examples)

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download our three Positive CBT Exercises for free. These science-based exercises will provide you with a detailed insight into positive CBT and give you the tools to apply it in your therapy or coaching.Freud argued that the mind was made up of three components: the id, ego, and superego (Rennison, 2015).Ideally, the id, ego, and superego interact in concert and harmoniously.

However, each component can cause anxiety within an individual.Sigmund Freud argued that when placed in a psychologically dangerous or threatening situation, the patient was likely to resort to defense mechanisms for protection.

In a psychoanalytic context, a dangerous threat is something that challenges the patient’s self-concept or self-esteem (Baumeister, Dale, &.

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