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Decrease Negative Energy by Remembering These 20 Quotes

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Dillon explains, making an effort to avoid places you don’t want to be can make all the difference. ADVERTISEMENTIf negativity seems to be overwhelming your mind, take a break from everything and spend time meditating.

When you meditate, negative energy leaves your body, and positivity takes over. You’ll feel refreshed and ready to tackle anything ahead of you.Hatred is a form of negativity that multiplies quickly and consumes your life.

Don’t waste your energy hating someone when you could forgive them and focus on other things. Put all of your energy into making a positive difference in the world instead.

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