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Death/Dying Anxiety and Phobia (Thanatophobia)

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Most people don’t like the thought of dying. It’s something that can’t be measured or related to any other situation that we experience.

Having some anxiety about death is completely normal, after all it is the unknown. However, for some people, thinking about death/dying can overtake their daily life and cause intense anxiety, fear and even develop into a life-changing phobia.Unfortunately nowadays death and anything related to it is still very much a taboo subject in our society.

Children are not encouraged to attend funerals or cemeteries and we are not encouraged to view our loved ones after they have passed away,  which only adds to the unfamiliarity with death that so many grow up with.One thing is clear,  no one remembers their

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