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COVID-19 Should Be Normalizing Mental Health Conversations

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There is absolutely no doubt the world we are living in at this time is frayed. It seems we are all going through something, whether it is related to COVID-19 or not.

Even if you are fortunate enough to escape getting sick, the social isolation is enough to take quite the emotional toll on not only the mind and body, but the spirit as well.

As humans, we are wired to be socially invested to create relationships with others For us, it is very important we remain in close contact with those with whom we have formed some sort of bond.

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