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Dolores Fazzino

mind.org.uk

I scaled the heights for my mental health

01.10 - 14:33

themighty.com

6 Resources to Help When You're in a Mental Health Crisis

30.09 - 19:03

additudemag.com

APA: Congress Must Prioritize Mental Health Care for Children Impacted by the Pandemic

30.09 - 00:51

themighty.com

What to Do If You’re Scared to Seek Help for Your Mental Health

29.09 - 23:23

curiousmindmagazine.com

Exploring The Link Between Loneliness and Mental Health

29.09 - 00:39

curiousmindmagazine.com

Parents: How To Talk About Mental Health With Your Family

29.09 - 00:39

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COVID-19 Should Be Normalizing Mental Health Conversations

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11.09.2021 - 18:11

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themighty.com:

There is absolutely no doubt the world we are living in at this time is frayed. It seems we are all going through something, whether it is related to COVID-19 or not.

Even if you are fortunate enough to escape getting sick, the social isolation is enough to take quite the emotional toll on not only the mind and body, but the spirit as well.

As humans, we are wired to be socially invested to create relationships with others For us, it is very important we remain in close contact with those with whom we have formed some sort of bond.

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34 Inspirational Jackie Chan Quotes to Motivate You

Jackie Chan is an actor, director, and martial artist who’s performed in more than 150 films. He’s known for doing his own stunts along with having starred in the Rush Hour films series. Check out these inspirational Jackie Chan quotes on life and success as an actor!1. “Most of the time, I’m not even working; I’m just helping people, because I feel that I am too lucky.” – Jackie Chan2. “Sometimes it takes only one act of kindness and caring to change a person’s life.” – Jackie Chan3. “My wish is to bring my heroes to the big screen, and many of them have already appeared in my films.” – Jackie Chan4. “I know that eventually, I’ll have to change my life and my career, but I’ve got a lot of good years left in me yet.” – Jackie Chan5. “I think as a celebrity, we have to teach the young generation how to speak with the old generation.” – Jackie Chan6. “If there really is a god, then he really looks after me.” – Jackie Chan7. “I’m good for some things, bad for a lot of things.” – Jackie Chan8. “I never wanted to be the next Bruce Lee.

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Find Life Coach | Meet Natacha Sommer: How to Achieve Your Financial Goals Through Mindset and Energy?

Natacha Sommer is one of the coaches that we found this month and we did a little interview with her. She impressed us with her mixed approach. She unites mindset with energy work to make sure her clients get to their results as fast as possible. She believes that each of us is a born […]

life

Mirror Quotes That Will Change Your Perception

The mirror is the muse of many, be it authors, poets, artists, or musicians.

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To Those Saying They're 'Done' With COVID Safety Measures

“I’m done. I’m done with COVID … It’s not real anymore.” – Writer and commentator Bari Weiss on “Real Time With Bill Maher.”

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11 Funny, yet Somewhat Concerning 'Jokes' I Make at My Most Suicidal

One of my favorite quotes of all time from “Adventure Time” is when Princess Bubblegum says “All my jokes are cries for help.”

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powerofpositivity.com

10.02.2022 / 02:11

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10 Ways Writing in a Mood Journal Can Increase Positive Thinking

diaries that were preserved. If Samuel Pepys hadn’t kept his iconic diary, we might not have known as much about the Black Plague in Europe as we do.The reflections of countless other people, both famous and familiar, have provided a chain of human history. Of course, your journey may not prove to be historically relevant to society that’s centuries into the future.Journals and diaries are as varied as the people who keep them.

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Party Quotes to Remind You that Life is a Party

Life is a party and these party quotes are here to prove it.

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Powerful Sisterhood Quotes to Share With Your Tribe

These sisterhood quotes will help you show your sister how much she means to you and how important she is.

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10 Optical Illusions That Will Reveal Your Personality Type

If you saw the pillars, you are someone who likes to play it safe. You don’t care too much for risk, and you enjoy staying in your comfort zone. While this can be comforting at times, it can also leave you feeling stagnant.If you saw people, you are an out-of-the-box thinker.

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7 Reasons Why Narcissists Cannot Stay In Love

https://www.healthline.com/health/mental-health/am-i-dating-a-narcissisthttps://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm

85 Powerful Bob Proctor Quotes On Becoming Successful

Check out these inspirational Bob Proctor quotes on hard work and becoming successful!1. “See yourself living in abundance and you will attract it. It works every time with every person.” – Bob Proctor2. “Don’t expect a great day; create one.” – Bob Proctor3. “Be brave enough to start a conversation that matters.” – Bob Proctor4. “The ability to Self-Motivate is a cornerstone of true wealth.” – Bob Proctor5. “People with the best intentions will often give you advice on why you shouldn’t take a risk because of what could happen. While some of what they say may be true, you should never allow them to get their negative anchors into your mind because, like them, you too will begin to sink.

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What It's Like Being Young With Crohn's Disease

About a year ago, I was coming out of surgery for my Crohn’s disease. At 21, I had made the difficult but necessary decision to remove my entire colon and live with a permanent ostomy. I was hopeful, prepared for battle and so well-supported. Truly, I handled that surgery about as well as possible. I don’t think I cried more than once. My main role, in fact, felt like making sure everyone around me was comfortable with the idea of this surgery. Even as a young kid, I was always complimented on “how well you handle your illness!” and “ You seem so on top of things!” After all, I am a senior college student with 323,987 things to do, a color-coded planner, huge dreams, and a go-getter attitude to take on the world. Most would think I do indeed have my life together. Well, guess what? Sometimes having it all together is overrated. Sometimes neglecting your emotions for the comfort of others isn’t the right thing to do. Sometimes you need to feel without apology.

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“How My Imposter Syndrome Sapped Me of Myself”

perfectionism kept me in a tortured, exhausted state. With the help of my therapist, I now have a better understanding of my anxious, perfectionistic tendencies, and I am re-evaluating expectations for myself. Here’s what has helped me.1. Find a support system. I can’t do this alone.

Anxiety procrastination treating adults

“Can the School Adjust My Child’s IEP Without Our Consent?”

Q: “My daughter has accommodations that let her quietly walk around the classroom, listen to music for focus, and take tests in a separate space. Several parents have complained that these accommodations are ‘disruptive’ to their children. The IEP team wants to talk about changing the plan.

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Menopause, Hormones & ADHD: What We Know, What Research is Needed

who have ADHD? The science, unfortunately, is simply not there. Despite increased and hugely warranted interest, there are no studies that specifically examine menopause in females with ADHD.

affection treating adults hormones Hormones & ADHD

13 Ways Writing Is Easier Than My Autoimmune Disease

1. It’s an invitation.

liking personality lessons

powerofpositivity.com

09.02.2022 / 20:47

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3 Types of Non-Verbal Communication, According to Science

body language, most people mean facial expressions, gestures, posture, and other signals, like shrugging. It can also be about movement or how much space you put between you and the listener. The more relaxed a person seems, the more likely they are to be genuine and open.

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What Helps Jo, 27, With Borderline Personality Disorder

With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.

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What to Remember When Your Health Changes Quickly

As much as we may wish that living with a health condition looks the same every day, health isn’t static. Your health can change quickly, and when it does, you may feel overwhelmed, uncertain or frustrated. You may have so many questions about the state of your health that you might be tempted to either throw yourself into self-care or give up on managing your symptoms entirely, but neither approach is likely to fully help you cope with your fluctuating health.

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What It Was Like to Get a Breakthrough COVID Infection as a Vaccinated, Immunocompromised Person

On Monday, August 30, I was supposed to have two surgeries to repair two hernias in my abdomen. Within the weeks leading to the surgeries, I closed my alterations business, double-masked everywhere I went which was only on a needed basis and was extra cautious in general. Still, after having gone two years not catching COVID-19, it finally caught me. I am vaccinated, but I am high-risk, immunocompromised, have heart, lung, and vascular disease, and all are associated with the rare genetic syndrome, 22Q11.2 deletion syndrome. As careful as I was, the virus somehow found its way into my system and began its attack.

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How Our Response to COVID Demonstrates America's Pervasive Ageism

Watching the horrific number of nursing home deaths at the beginning of the pandemic and the selfish, toddler-esque tantrums of the anti-maskers and anti-vaxxers, one gets the feeling that this country doesn’t care about its elderly. And they would be right. This shameful neglect pre-dates COVID and extends far beyond our borders, although Asian cultures’ deference to the elderly keeps ageism somewhat in check in places like Japan and Taiwan.

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Bipolar Disorder Makes Me Fear Being Alone, but Then I Got COVID-19

In February 2021, I tested positive for COVID-19, and my husband thankfully didn’t. We split up our apartment. I took the bedroom, he got the living room. I saw him, white masks on, when I went to the kitchen to refill my water pitcher. Or when I grabbed my plate of food from the TV stand near my door. We talked over Zoom through lunch and dinner. During our calls, I talked about contamination.

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It's Time We Truly Recognize Emotional and Mental Abuse as Trauma

Broken is broken. People look for different ways to repair the broken pieces of our lives.

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6 Reasons To Adopt A Conversational Tone For Content Marketing

personalization in marketing increases year by year, all businesses need to adopt strategies that help them maximize personalization. This increases customer satisfaction and authority when people find your web content appealing and spend more time on your platforms.This strategy ensures that all your audience will feel like you are talking to one individual at a time without targeting the masses.

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powerofpositivity.com

15.09.2021 / 06:39

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Retina Health May Indicate Alzheimer’s Risk, Study Says

nationwide A4 study on anti-amyloid treatment for Alzheimer’s. The landmark study launched in 2014 assessed whether the investigational drug, solanezumab, could slow memory loss caused by the amyloid protein.

Family people initiative

curiousmindmagazine.com

15.09.2021 / 04:09

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Some Tips for Parents to Have an Effective Conversation with their Kids about School

No one can deny the importance of communication between a child and a parent. Though, the older your schoolchildren are, the tougher your conversation might be. Thus “fine” or “good” might be the only answers you are “awarded” because older children start to pull away from parents to become more independent and private sometime after their first grade. But don’t give up and keep listening to them, make yourselves available any time, and ask the right questions.

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5 Reminders for Anyone Who's Received Bad News About Their Health

If you live with a health condition, bad news can feel constant, but difficult news about your health can still come as a shock. If you’ve just received bad news about your health, here are five things to remember as you cope with this challenging new information.

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A Short Guide to Hair Loss and the Effect it Can Have on Your Mental Health

Thinning hair can have a devastating impact on mental health. It can lower a person’s self esteem, make them question their appearance, and generally wreak havoc on their confidence. From the way of life to what you put on your head, what you eat, drink and consume on a daily basis, everything can impact the […]

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22 Tips For Better Conversations and How To Talk To People

Ask follow-up questions or repeat what they’ve said to ensure you’ve fully grasped what they say correctly whenever you need to clarify anything.You can better your conversations and how to talk to people when you start portraying friendly traits such as kindness and honesty.

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It's OK If You Struggle to Accept Your Health Condition

You may feel pressure to accept yourself and your health condition every second of every day, especially if you’re open about how it affects you. But no matter how you approach life with your condition, you don’t need to live in a constant state of self-acceptance. It’s OK if you struggle to accept your health condition — and it happens to almost all of us.

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Aphantasia: How Being Unable to Visualize Anything Affects My Mental Health

Aphantasia is a condition where you cannot visualize — in effect, you are “blind” in your mind’s eye. When most people are told to imagine an apple, they close their eyes and can actually see an apple in their mind. However, due to my aphantasia, when I close my eyes, I see nothing but darkness. So instead of images, my aphant mind connects words. When told to imagine an apple, my mind races to retrieve everything I know about apples, from their color, shape, size and taste, to things you can do with apples, stories that involve apples, pretty much anything apple-related.

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The 6 Main Vitamins That Everybody Needs to Take for Optimal Health

We’re all told that vitamins are essential for our bodies to function optimally. We’re told to eat out fruits and vegetables in order to maintain good health. But which essential vitamins are the most important? Which foods are vital to include in your diet in order to obtain sufficient amounts of these vitamins? In this […]

life

I Left My Job, and My Boss Left My Mental Health Destroyed

I had a boss who micromanaged me and all my co-workers once, and it took a toll on our mental health and majorly affected our lives. It also changed a job I loved, and a company I was devoted to and would have retired with, to a company that disappointed me and broke my heart. I was at a job I loved most days for years. I was my boss’s right hand man, I got raises and even thought about getting back into management again when my boss decided to leave and my daughter was older.

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The Reality of Living With Chronic Mental Illness

Warning: Visual and auditory hallucinations referenced.

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curiousmindmagazine.com

10.09.2021 / 23:21

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7 Tips for Talking to a Partner About Sexual Health

You’ve been dating for a while and things are going well. So, you’ve decided you’re ready to move your relationship to a new level. That means it’s time for a conversation. No, not defining the relationship. Something more important. It’s time to have a conversation about your sexual health.

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New ‘Mental Health Days’ Can Be a Savior for Students

Imagine you’re back in high school. What if you could take the day off because you’re having a bad mental health day? It sounds like a pipe dream, but it’s actually reality in several states, according to The New York Times. You don’t have to fake physical sickness anymore. You are entitled to take a mental health holiday.

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powerofpositivity.com

10.09.2021 / 19:03

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9 Effective Ways To Have Better Group Conversations

good discussion flows from one participant to the next, and everyone can assist in the steady exchange of ideas. Maintaining a proactive back and forth will reveal the group’s commonalities and disagreements.

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These Atypical Quotes Help Bring Autism into the Mainstream Media