someone. That’s because losing weight is hard, and it’s not uncommon for people to lose their motivation sometimes.Having a support system helps to keep you going.
Even more importantly, it helps to keep you accountable. Once people know you’re trying to achieve a goal, you’re more likely to stay on track.
It would be embarrassing not to meet the goal after talking about it, which is a big motivator.When that support system is a loving partner, it’s even more potent.
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