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Counselors Explain the Five Stages of Divorce Grief

feelings divorce anger FIVE
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experience a loss. True, the person you are divorcing isn’t dead, but they’re out of your life, or they’ll never be in your life like they used to be.

So, it’s only natural to go through a period of grief right after a divorce. But how does this grief manifest? And how can you get over it and allow yourself to heal?

ADVERTISEMENT Grief goes through the same stages in almost all instances. The only thing that differs is how these stages manifest.

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