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Counselors Explain 6 Causes of Mental Strain (And How to Fix It)

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powerofpositivity.com

Mayo Clinic, stress is a hazard to your entire well-being. Chronic stress is often linked to cardiovascular disease, diabetes, stroke, cancer, and even premature death.

The good news is that you can learn skills to improve your emotional intelligence and recognize these causes of stress. ADVERTISEMENT Money may not buy happiness, but you can’t make it without it.

Have you ever met anyone who says they have enough money? Even the wealthiest individuals are searching for ways to pile up some more cash.Paying bills and keeping enough cash in your bank account can be a mental strain.

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