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Coping with unemployment: Michel's story

www.mentalhealth.org.uk

there are many activities people out of work can do to keep them mentally healthy and contribute valuable life experience that would benefit them. Many of these activities are still open to people out of work today, even if finding a job is the priority.Some of these are prohibited in the short term by the Covid-19 restrictions but which will be available again when these restrictions are lifted:Not all of these suggestions may fit your personal circumstances or currently be possible with the Covid-19 restrictions but the important overall philosophy is to stay active.

This will not only bring the benefits of keeping your body and mind healthy, but will have the added benefit of showing future employers that you used your initiative to.

Read more on mentalhealth.org.uk
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