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Connecting with nature at Milngavie Reservoirs - Arvind's story

liking friends mindfulness
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www.mentalhealth.org.uk
mentalhealth.org.ukmentalhealth.org.uk:

1natural health service – that I appreciated on every morning walk and evening stroll, during this past year, for the joy, peace and mental boost this brought.

It was a precious opportunity, like never before, to closely observe the changing of each season, from the long summer days that slowly melded into hazy autumn nights, to the blue icy waters of midwinter eventually followed by the hope of the spring dawn chorus and evening birdsong.

Over time, this familiar place symbolised a new awakening and unwittingly became my happy place. The concept of the natural health service seeks to bring health and environment closer together.

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