Company Relocation: Vital Tips for a Successful Move

“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” ~Kristi Ling 

How is it that two parents of children killed in the Newtown, Connecticut, school massacre were able to turn their heartbreak into something positive by founding Sandy Hook Promise, a nonprofit organization dedicated to preventing gun violence? It’s difficult to imagine at a time of tragedy, but life-altering trauma can give way to meaning, spurring people to create enduring, beneficial outcomes for the greater good.This is what psychologists call post-traumatic growth (PTG) — positive psychological changes that occur as part of a healing process. Researchers discovered that people who experience profound difficulties are more likely to experience PTG than they are to face post-traumatic stress disorder (PTSD), which often brings intense anxiety, sleeplessness, depression, or intrusive thoughts.After a traumatic situation, people need time to heal physically, mentally, and emotionally. The process of rebuilding changes how people perceive the world around them.

November 13, 2022Cardiovascular disease is twice as likely to develop in adults with attention deficit hyperactivity disorder (ADHD) than it is in the neurotypical population, according to a large observational study published in the journal World Psychiatry.The research studied the link between 20 different cardiovascular diseases and ADHD when it was separated from other known risk factors such as type 2 diabetes, obesity, smoking, sleep problems, and mental disorders.Researchers at Karolinska Institute and Örebro University in Sweden based their findings on data from a national registry of more than one million Swedish adults without pre-existing cardiovascular diseases born between 1941 and 1983. The registry included about 37,000 people with ADHD.After an average of 11.8 years of follow-up, 38% of individuals with ADHD had at least one diagnosis of cardiovascular disease, compared with 24% of those without ADHD.

November 9, 2022New research has identified 42 genes responsible for dyslexia, a language-based learning disorder, and confirmed its genetic link to attention deficit hyperactivity disorder (ADHD) in what is considered the largest genome-wide association study (GWAS) of dyslexia to date. Scientists from the Max Planck Institute for Psycholinguistics, QIMR Berghofer Medical Research Institute in Australia, the University of Edinburgh, and the U.S.-based consumer genetics company 23andMe, Inc.

Have you ever looked up from your phone after an hour (or more) of scrolling through TikTok and found that your neck feels stiff? Does your upper back hurt after a long day of working on the computer? Are you looking down to read this article right now? If you answered yes to any of those questions, you’ve probably experienced tech neck. You’re not alone, though. With American adults spending over 11 hours a day consuming content, most of us have tech necks and poor posture from using our devices, whether we realize it or not.

The Kardashians or you’re one of her 259 million IG followers, you know Kendall Jenner is no stranger to the spotlight, but also to the wellness scene. If the IV therapy, cold plunges, meditation sound bowls, and journaling she religiously stands by doesn’t convince you of her self-proclaimed health obsession, the state-of-the-art room dedicated to all things wellness in her crib will. Complete with hyperbaric chamber, red light therapy bed, and oxygen therapy machine, it’s every wellness girl’s dream (major envy).

Burnout is the emotional exhaustion that comes with feeling constantly overwhelmed at work—and in life! It can impact us all, no matter how much we love our jobs. It can start with tiredness, apathy, anxiety, self-doubt, loneliness, or irritability. And it can lead to physical ailments, like headaches, changes in appetite, digestive issues, trouble sleeping, and a lowered immune system.

the fall season, it’s the cult-favorite Pumpkin Spice Latte. It’s the comforting drink we wait for all year because there’s nothing like the cozy hygge vibes we get from sipping on warm, pumpkin-spiced goodness on a crisp autumn day.

Ever feel “butterflies” in your stomach when you’re nervous or excited? Were you ever taught to “listen to your gut?” Same. It’s no secret that we feel emotions in our physical bodies. But could taking care of our gut health also be the secret to happiness? The gut controls more than just digestion.

Doing everything for your kids will not do them any favors. While you may be tempted to constantly pick up after them and do the things required to take care of their precious belongings, as long as you do, they are going to be dependent on you.Instead of making them dependent on you-it is far more beneficial to them for you to help show them how to take care of themselves. A major part of that is teaching them to be responsible for their belongings.

making memories with those you love most.A study published by the U.S. Travel Association concludes that Americans left 768 million unused paid vacation days on the table in 2018. This number represents at least 55 percent of Americans who reported they never used their vacation.

If you have multiple vehicles in your household, having an insurance policy for each can be pretty expensive. Luckily, many insurance providers offer multi-car covers at discounted rates.

https://www.reddit.com/r/lifehacks/comments/d33qng/i_see_your_wooden_spoons_and_give_you_my_remote/https://www.quora.com/What-are-the-best-hacks-of-your-parenting-life/answer/Allaya-Cooks-Campbellhttps://www.reddit.com/r/AskReddit/comments/nn3wof/parents_of_reddit_what_are_your_best_parenting/gzt32um/?utm_source=reddit&utm_medium=web2x&context=3

October 9, 2022As the youth mental health crisis escalates, so too does demand for mental health services. Supply simply can’t accommodate the new demand, so many children and teens with mental, emotional, and behavioral disorders are struggling to access care.More than half of neurodivergent youth have sought mental health care for the first time in the last few years, according to a recent ADDitude survey wherein 62% of caregivers said it was “difficult” or “very difficult” to access mental health care due to challenges such as prohibitive wait times, scheduling conflicts, and lack of accessibility.Two-thirds of children with ADHD are currently receiving mental health care, according to the 1,187 caregivers who completed the ADDitude survey in August and September.

Mental Help, the amygdala of the brain is in the prefrontal cortex, which is the section that helps control your emotions. ADVERTISEMENT ADVERTISEMENT Now, if someone has a condition that affects this area of the brain, like dementia or neuro-bulbar disease, it can cause your emotions to be an array. However, most people have trouble controlling their anger, which can be fueled by stress, depression, attention deficit hyperactivity disorder, and even obsessive-compulsive disorder.Unless you have a medical reason for being angry and overreacting to emotions, you likely have a problem with anger.