cognitive dissonance.Cognitive dissonance is powerful because we are highly driven to eliminate it. The way we do that can be transformative or destructive.
Interestingly, we often do so without being aware of it.Before you continue, we thought you might like to download three Positive Psychology Exercises for free.
These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.A man with a conviction is a hard man to change.
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