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Change Begins With an Intention

life feelings positive
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intense healing and positive change. Whether that’s eating healthier, taking care of your mental health, moving your body more, or making better choices about who you let into your life … it all begins with that idea.Change doesn’t happen with a snap of a finger.

It’s not enough to just want to change, or have a new intention- be it small or large. Commitment to successfully implementing that intention has to follow.If you’re not in the right place with the right intention- that commitment can be strangling instead of freeing.

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