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Celebrating 'Little' Victories With Depression and Anxiety

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themighty.com

Last week, I decided to run an errand I had been putting off for a while. I made plans the night before I would go in the morning.

That way, I wouldn’t have any time to stress about it or put it off any longer. When morning came, I got dressed, headed out and got it done.

When I was driving home afterward, I was filled with relief and joy I finally got out and accomplished this task that’s been sitting on my to-do list for far too long.

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