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Can You Go to Therapy if You Don’t Know What’s Wrong?

Can I (I) people liking feelings
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themighty.com
themighty.comthemighty.com:

OK, I won’t leave you hanging in suspense on this one. If you’re asking yourself “Can I go to therapy?” the answer is: absolutely yes.

Therapy is for everyone. Therapy is for people with mental illnesses and people looking to break generational cycles and people struggling with self-esteem and people who want to improve themselves.

Therapy is for literally everyone, and if you ask me, there’s never a bad time to start therapy.  It’s OK Not to Know What’s Wrong Some people start therapy because they know they’re depressed.

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