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people feelings confidence mindfulness

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people feelings confidence mindfulness
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www.mind.org.uk
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I found myself questioning my own self-belief: worrying if I had what it took. It screws with your headDuring my first season racing in Formula 1, I might have looked like the new kid on the block full of confidence and enthusiasm but that really wasn’t the case.

I covered up the fact that I was struggling a lot with nerves and anxiety. Despite making it to F1, something I had dreamt of ever since I began racing, I found myself questioning my own self-belief: worrying if I had what it took, comparing myself with my team-mate and other drivers.

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