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Elizabeth I (I) Elizabeth I (I)

Byw gyda galar a PTSD

Elizabeth I (I)
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www.mind.org.uk
mind.org.ukmind.org.uk:

2 Wish Upon a Star yn yr ysgol.Flwyddyn neu ddwy ar ôl i ni golli’r bechgyn, roedd Elizabeth i’w gweld yn emosiynol ac yn ofidus iawn.

Doedd dim syniad gyda fi ble i droi am gefnogaeth. Gofynnais i fy meddyg teulu a doedden nhw ddim yn gwybod chwaith. Yn y diweddaf, cysylltais â Barnados, a anfonodd therapydd i ysgol Elizabeth, ac roedden nhw’n anhygoel gyda’i gilydd.Ond mae’n hynod anodd delio gyda dy bryderon dy hun pan rwyt ti’n poeni am dy blentyn.Ym mis Tachwedd y flwyddyn ganlynol, dioddefais bwl enbyd o orbryder.

Roedd yn Noson Tân Gwyllt, ac fe enynnodd y cleciau a’r sŵn rywbeth yn fy nghof. Roedd fy nghalon i’n curo’n gyflym, roeddwn i’n crynu ac yn chwysu.

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