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Buzzing, Chewing, Itching: What Overstimulates You?
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sensory overload story? Share it in the comments section below.“Sounds like people belching, audible yawning, people chewing food, and squishy sounds when people vigorously wash their hands with lots of soap irritate me to the point of having to leave the room — or hoping they will.
Explaining it to them helps when I have an open, honest relationship with them.” — An ADDitude Reader“Grocery shopping always made me feel physically ill and I needed to lie down and sleep for hours after every shopping trip.
I felt completely overwhelmed and like I was no longer in my body. Wearing a mask actually helped due to reduced smells and irritation in my nose!
Read more on additudemag.com
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