communication personality emotions

Building Assertiveness Skills: Top 12 Books & Workbooks

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positivepsychology.com

download our three Resilience Exercises for free. These engaging, science-based exercises will help you to deal effectively with difficult circumstances, be more assertive, and give you the tools to improve the resilience of your clients, students, or employees.This book provides a comprehensive definition of assertiveness and breaks down the specific techniques you need to become more assertive.It includes actionable steps to assertiveness and easily accessible headings to help readers target areas they are struggling with.The primary focus of the book is communication skills.

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