When I was preparing for the Hoffman Process, it was not an easy task. I had to look at a lot of things that caused me pain over my lifetime.
Humans tend to avoid stirring up yucky stuff. We don’t like to look down those deep, dark holes that hold the scary and scarring bits of life.Yet, we summon the courage to look, to explore, to uncover those prickly bits that keep nagging at us and making life uncomfortable and painful.
Why? Because we have to. We might get to a place where we’ve had enough of the negative side of life. We are tired of holding ourselves back from joy and happiness and love.Read more on hoffmaninstitute.org