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people liking life Brain

Brain Training: 12 Fast, Fun Mental Workouts

people liking life Brain
www.lifehack.org
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mind strong by training your brain with fun mental workouts.Think of your mental and physical fitness the same way: you don’t need to be an Olympian, but you do need to stay in shape if you want to live well.

A few cognitive workouts per week can make a major difference in your life. Physical fitness boosts your stamina and increases your muscular strength.

The benefits of working up a mental sweat and brain training, however, might not be so obvious.Research suggests that cognitive training has short- and long-term benefits, including: After eight weeks of cognitive training, 19 arithmetic students showed a larger and more active hippocampus than their peers.

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About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

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