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‘Bouncing Forward’: Adaptability and the Power of Deliberate Calm

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. COVID taught us that if nothing else. We’ve learned to get back up after a setback, , put in the time, do the work and carry on.

The problem is, that’s no longer enough. Think back to a couple of months ago, before the holidays. You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel.

Your attention was divided as you bounced from task to task. You might have lost your temper, forgotten recent conversations or .

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