wellness blogger who’s created a brand that stands for the values she believes in: integrity, inclusion, and self-care. Known by her community as The Healthlete, Caine’s passion for health and wellness is inspired, in part, by an earlier athletic career as a track star in one of the toughest races in the sport: the 400 meters.
Courtesy of Mia CaineCaine spent most of her young adult life training and competing at her high school in Boone, North Carolina, nestled in the heart of the Appalachian Mountains.
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