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Best Practices for Reflecting on the Past Year

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As the year comes to a close, you might wonder, “How do I reflect on the past year?” Or maybe you are even questioning why it is important.

Reflecting on the past year is essential for several reasons. These conscious reflections help us acknowledge the things we went through, recognize the lessons learned, and gather our thoughts and focus for the year ahead.

It can enable us to be more self-aware and better prepared to challenge our thoughts and ideas for the future. Of course, reflecting on the year is only part of the process.

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