13 Best Podcasts for Anxiety and Support for Your Mental Health Journey Coping with anxiety can often feel overwhelming. Luckily, there are many available resources to help you find solace and regain control.
One particularly accessible and comforting method is tuning in to podcasts. Podcasts have emerged as a popular medium for disseminating information and offering support, with a wide array specifically designed to tackle mental health challenges.
These audio gems create a connection by allowing you to hear from people who openly share their experiences, insights, and advice on managing anxiety.Read more on themighty.com