studies.A chronic complainer will tire themselves out with their complaints. It’s just exhausting to complain all the time. The main reason this happens is that complaining can activate your stress response.
Your body rushes to help you deal with the stress, which causes it to go into overdrive and abandon other “unnecessary” functions to focus on survival.
ADVERTISEMENT As is likely obvious, putting your body in a constant state of stress is not a good way to live your life. It’s taxing on your body’s stress response and your mental state.Read more on powerofpositivity.com