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Becoming an Observer in My Emotional Flashbacks

liking feelings emotions child
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I began thinking about flashbacks from a curious observer standpoint, cognitively and emotionally processed, in an effort to show myself a little bit of sympathy and understanding.

The Ebbinghaus curve of forgetting shows a universally shared phenomenon that follows a very predictable path to forgetting.

What you think you remember is merely how you felt at the time of the incident. And when you recall things, you are recalling the last time you recalled.

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