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Become More Peaceful, No Matter the Circumstances

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There are numerous ways to categorize or describe a human’s basic needs (Narvaez, 2018). Here is a compilation and brief descriptions of basic needs that have been identified by researchers.

Although Maslow (1970) listed his set of basic needs as a hierarchy, empirical evidence undermines that claim. So see what needs of yours need to be met and seek remedies. Physiological needs like food, shelter, sleep (Maslow, 1970), and bodily integrity (Nussbaum, 2003) It is amazing to learn that our cousins, small-band hunter-gatherers (who live like humanity did in prehistory), don’t eat that much (are used to feast and famine); sleep comfortably outdoors in homemade shelters, sometimes sleeping off and on day and night (Lee and Daly, 2005).

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